The complete system of Chinese Self-healing, Dr Stephen T. Chang
Your body is a perfectly balanced, self-regenerative, self-protecting organism. It can be persuaded to respond to natural healing treatments without the need to resort to over-powerful drugs. Here is a complete system of non-strenuous self-healing routines revolutionary to the Western world but which originated in China more than six thousand years ago. It is called Taoist medicine.
Dr Stephen Chang here explains how, by performing a series of mild, almost effortless internal exercises, you can energize the body's own life-force to repel fatigue, illness and disease and prevent their return. By conquering stress, fear and the symptoms of old-age, you can live with a sense of ease and excitement knowing that your previous ailments are very much a thing of the past.
